by Scott Emigh | Dec 12, 2025 | Teeth Health
Your partner nudges you awake, complaining about the grinding sounds coming from your side of the bed. Or maybe you wake up with an aching jaw and a dull headache that wasn’t there when you fell asleep. Nighttime teeth grinding—clinically known as...
by Scott Emigh | Dec 12, 2025 | Nutrition
The hours and days following a tooth extraction can feel overwhelming, especially when hunger strikes and you’re unsure what’s safe to eat. Your mouth needs time to heal, and the wrong food choices can disrupt the blood clot formation that’s...
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